Protein

How it is used

One of the three macronutrients, discussed by athletes, trainers and nutritionists. People talk about protein intake, protein sources and protein shakes; amounts are usually given in grams per day or grams per kilogram of body weight.

Example sentences

1. Our nutritionist tracks each player's protein intake during pre-season.

2. Lentils and chickpeas are good plant sources of protein.

Common collocations

• protein intake
• protein shake
• source of protein
• whey protein
• high-protein diet

Related terms

• macrosShort for macronutrients: protein, carbohydrate and fat, the nutrients the body needs in large amounts and that provide energy.
• supplementA product such as a powder, pill or drink taken in addition to normal food to add nutrients, for example protein, creatine or vitamins.
• carbohydrateA nutrient found in foods such as bread, rice, pasta, fruit and potatoes that is the body's main source of energy during intense exercise.
• recoveryThe process of the body returning to normal after training, competition or injury, helped by rest, sleep and nutrition.

This word in other fields

The same English word can have a different meaning in another field:

• protein · Food Science & Technology
• protein · Nutrition & Dietetics
• protein · Biology

More terms: Sports Nutrition

• hydration
• creatine
• calorie deficit
• pre-workout
• electrolytes
• bulk up