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Sports & Fitness vocabulary · Sports Science & Performance

RPE

Meaning in sports & fitness, with examples

abbreviationCommon term

In sports & fitness, RPE means: A rating of perceived exertion: a number chosen to describe how hard physical effort feels.

In Turkish: algılanan efor derecesi

How it is used

Coaches record RPE alongside the scale used, because scales differ.

Example sentences

  1. My RPE was higher today even though the pace was unchanged.

    The rating captures felt difficulty rather than speed alone.

  2. The coach explained the RPE scale before collecting our ratings.

    A shared scale makes the players' numbers easier to interpret.

Common collocations

  • record RPE
  • RPE scale
  • training intensityThe level of effort or difficulty in exercise, often judged by speed, load, heart rate, or how hard it feels.
  • training loadThe total amount of stress created by training, based on volume, intensity, and frequency over a period of time.

More terms: Sports Science & Performance

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