Negative split

How it is used

Runners and swimmers compare half-way times to discuss a negative split.

Example sentences

1. Her negative split came from a much faster second half.

   The comparison is between halves, not individual laps.

2. We planned a negative split but slowed down into the wind.

   The intended pacing pattern was not achieved.

Common collocations

• run a negative split
• negative split strategy

Related terms

• marathonA long-distance running race of 42.195 kilometres (26.2 miles), usually held on roads; the word is also used for any very long event.
• personal bestThe best time, distance, weight or score an athlete has ever achieved in a particular event or exercise; often shortened to PB or PR.

More terms: Training & Workouts

• workout
• work out
• warm-up
• cool-down
• rep
• set
• cardio
• strength training
• rest day
• HIIT
• progressive overload
• plateau