Triceps

How it is used

Common in descriptions of presses, pushdowns and upper-arm anatomy.

Example sentences

1. The trainer pointed to the triceps on the back of his arm.

   Pointing identifies the muscle opposite the front of the arm.

2. The last push-up made my triceps work harder.

   Straightening the elbows links the exercise to this muscle.

Common collocations

• triceps extension
• triceps pushdown

Related terms

• push-upA body-weight exercise in which you face the floor, keep your body straight and push yourself up and down with your arms.
• bench pressAn exercise in which you lie on a flat bench and push a barbell or dumbbells up from your chest until your arms are straight.

More terms: Muscles & the Body

• muscle
• hamstring
• quadriceps
• core
• abs
• glutes
• flexibility
• mobility
• tendon
• ligament
• deltoids
• pectoral muscles